Martine Veilleux
EG® Founder
martineveilleux13@gmail.com Tél: 514-231-4459Emotional Gymnastics®
Our body tells the story of our life
It shapes itself through our emotional experiences. Challenges and life events leave their imprint, often taking the form of muscular tensions.
Through the exploration and gentle release of our areas of tension, we allow the body to recover its natural fluidity and gradually free the emotional traces held within our history. This process leads to a deeper sense of freedom and embodied presence.
Gain flexibility
Through the practice of slow and mindful movements, we can become aware of our tensions and regain natural mobility and flexibility.
Live better
By exploring movement and breathing, we learn to inhabit our body more consciously and to be attuned to it.
a somatic approach
The practice of Emotional Gymnastics® helps establish a relationship between the body, space, and our inner reality.
For who?
Emotional Gymnastics® is intended for anyone who wishes to better understand their body, develop body awareness, and regain ease of movement in everyday life.
Regain physical, emotional and mental balance
Online or in-room, individual sessions or in groups.
Easy to practice at your own pace, without forcing
Sylvie Brodeur
EG® Practitioner
sylviebrodeur@hotmail.com Tél.: 514-826-6835
Farida Zerar
EG® Practitioner
zgouraya@videotron.ca Tél.: 438-875-2244About us
The Martine Veilleux Center was created in the early 1990 by Martine Veilleux, graduate in Somatic Educator from Québec University (UQAM) and founder of EG®.
This center provides ÉG® sessions and trains practitioners in this body method.